Welcome to the 4th Annual Intermountain Employee 100-Day Heart Challenge! This blog is a place for you to share your experiences, photos, challenges and victories during your journey to a healthier life.
Monday, July 23, 2012
DAY 42!. Hi everyone. thank you for all the support I have gotten from soo many people. Today... Early Monday morning. I met my trainer at the wellness center at 5:30 am! Just call me crazy, but it was nice. Not crowded and I still have the whole day ahead of me. Trying to buy better food for us here at the house. Hoping to make our house healthier. Happy 24th to Utah!.
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I hate food shopping but it has been a lot easier not that I don't buy all the prosessed stuff. Sounds like your on the right track. Keep it up and good luck.
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