Welcome to the 4th Annual Intermountain Employee 100-Day Heart Challenge! This blog is a place for you to share your experiences, photos, challenges and victories during your journey to a healthier life.
Saturday, July 14, 2012
Day 33!! It's saturday morning and I just spent 90 minutes in the wellness center with my trainer. I am feeling the burn! But have tons of energy right now. This week was a little rougher with eating situation. Ate out more than usual d/t activities and time restraints. Gained back 1 pound. I think this morning I probably worked that 1 pound off!. This has been the best experience for me. I'm so glad that I was chosen to do this!!!. I can't believe it is 1/3 of the way done. If I can keep on this trend I will reach my initial goal. It's a little easier to stick to it because I am seeing and feeling the results of all my efforts. I want to thank everyone for their words of encouragment. Every little bit helps!
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McKade is awesome! Thanks for sharing him with me yesterday afternoon.
ReplyDeleteYeah, this whole experience has been awesome! Keep going, Angie! You got this!
No problem.... sorry about the planks.
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